Tantra in Practice
Sunday Classes and Events on Miami Beach's North Shore
2008 Classes
Monthly: Introduction to Tantra
1st Sunday of the month at 8am
taught by Tao Semko
Introduction to Tantra and the Tantric Yogas, outdoors, first Sunday of each Month at 8am,
Email info@umaatantra.com to RSVP and receive location.Please include your cell phone # if you would like to receive optional text updates should inclement weather require a location change or class cancellation.
When: Sundays at 8:00am. This early hour weeds out curiosity seekers from those who truly want to learn, practice and grow, and Sundays mean minimal automotive traffic to and from class . Classes are 1.5 hours long.
Cost: $15/ person.
After attending this class, you may attend the other Sunday morning classes.
What to Bring: Loose fitting clothes, layered in case the weather changes, a towel or blanket to sit on, warm tea or room temperature water to drink. A bathing suit and towel if you would like to swim before or after class. Do not drink cold water before, during, or directly after this class.
Weekly Tantra Class -- Sunday Mornings @ 8am
Locations: Miami Beach, outdoors, ongoing. Class location varies and is emailed weekly to existing students.
When: Sundays at 8:00am. This early hour weeds out curiosity seekers from those who truly want to learn, practice and grow, and Sundays mean minimal automotive traffic to and from class . Classes are 1.5 hours long.
In Case of Inclement Weather: There is no class in an electrical storm, but during light rains class will be moved under cover.
What to Bring: Loose fitting clothes, layered in case the weather changes, a towel or blanket to sit on, warm tea or room temperature water to drink. A bathing suit and towel if you would like to swim before or after class. Do not drink cold water before, during, or directly after this class.
Fee: $15 per class, paid at the beginning of class by cash or check.
Physical exercises, visualizations, breathing exercises, kinesthetic exercises, mantra, yantra, tantric hatha, kriya, laya yogas, qigong, sexology, vyayam, and more are taught in bite-sized pieces. You will be shown how everything fits together... how all the practices form one Tantra.
Bring a sincere desire to learn, to strive, to joyfully stretch your experiences while learning to manipulate your physical and subtle bodies. Spirituality, love, health, psyche, and sexuality are discussed frankly, but there is no overt sexuality in the class. As with any practice involving physical exercizes and deep breathing, get a clean bill of health from your physician, and your physician's recommendations before beginning.
For more information on specific class content, please email Tao at info@ umaatantra.com
Distance Learning Option: Starting in February, selected teachings and exercises used in this class will be filmed and uploaded to our website for those enrolled in the class. Those who enroll in a new distance learning program, and for all Inner Circle members will get access to those films.. The videos will be short clips filmed separately from the class (no cameras will be present during classes), and will be uploaded the Tuesday after the class in which the techinique or teaching was featured...
More information about the distance learning option will be posted next week...